Aromatherapy is a complementary therapy that uses essential oils from plants and flowers. Aromatherapy and essential oils have a positive effect on the body. They aim to improve well-being and reduce stress.

Aromatherapy is designed to treat the whole body, rather than targeting the symptom or disease. It assists the body’s natural abilities, helping to maintain balance, repair and recover.

On this page we will explore the benefits of aromatherapy and how the therapy works. We will look at the common aromatherapy essential oils and their uses. We will also explore the experience a qualified aromatherapist requires and what to expect during a session.