What to Expect from Yoga Therapy
When a person decides to initiate yoga therapy, the therapist will first conduct an initial assessment. This assessment is designed to do the following: Identify health problems Assess lifestyle and physical capability Discuss reasons for seeking therapy Create a course of treatment Once the treatment plan is established in this first consultation, the frequency […]
Practice and Benefits of Yoga Therapy
Yoga therapy is practiced in a wide range of formats. Physical therapists, for example, often implement yoga techniques in their delivery of massage and other treatments. Yoga therapy practice can resemble physical therapy, rehabilitative therapy, and/or psychotherapy. Unlike a standard yoga class, yoga therapy sessions are typically conducted in one-on-one or small group settings. Yoga […]